This makes a total of 2 serving of Low Carb Walnut Crusted Salmon. Each serving comes out to be 373 Calories, 43g Fats, 3g Net Carbs, and 20g Protein.

The Preparation

1/2 cup Walnuts
2 tbsp. Sugar Free Maple Syrup
1 tbsp. Dijon Mustard
1/4 tsp Dill
2 3 oz. Salmon Fillets
1 tbsp. Olive Oil
Salt and pepper to taste
The Execution

Preheat the oven to 350°F. Add walnuts, syrup, and mustard to a food processor.
Pulse until mixture has a paste like consistency.
Heat up a pan with oil until it’s very hot. Dry the salmon thoroughly and place it skin side down in pan. Let it sear for about 3 minutes.
While it’s searing, add your walnut mixture to the top side of the salmon fillets.
Transfer them to an oven and bake for about 8 minutes.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: