16 ounce salmon
2 tablespoon fresh orange juice
3 tablespoon lemon juice
1 medium avocado
1 cup kale
2 cup arugula
2 cup spinach
1/4 cup pumpkin seeds
1 medium shallot
2 tablespoon capers
2 tablespoon olive oil
1 teaspoon old bay seasoning
1 medium jalapeno pepper
Measure out and prepare all of the ingredients. Dice the jalapenos and slice the avocado.
On a cutting board, zest the orange and the lemon. Cut the orange and lemon in half. In a bowl, squeeze the orange and lemon to get all of the juice out of them. Add the zest into the same bowl.
Marinate the salmon by combining the orange and lemon zest, juice, and peels. Cover and let the salmon marinate for at least 20 minutes.
Rub the salmon with olive oil and season it with old bay seasoning.
Fry the salmon in a frying pan over medium heat. Let sear for 5-9 minutes per side or until internal temperature reaches 145F.
Slice the shallots in a bowl with some lemon juice.
Layer the kale, arugula, and spinach on a serving plate. Top with pumpkin seeds, shallot, capers, and diced jalapeno.
Add the sliced avocados and the salmon to the plate of greens. Serve and enjoy!
This makes a total of 3 servings of Keto Salmon with Power Greens. Each serving comes out to be 548 calories, 38.3g fat, 8g net carbs, and 37.6g protein.