This makes 1 serving of Thai Chicken Zoodles. The serving comes out to be 580 Calories, 49.1g Fats, 6.8g Net Carbs, and 25.8g Protein.

The Preparation

1/2 tsp. Curry Powder
3.5 oz. Chicken Thigh
1 tbsp. Unsalted Butter
1 tbsp. Coconut Oil
1 stalk Spring Onion
1 clove Garlic
1 large Egg
1.4 oz. Bean Sprouts
3.5 oz. Zucchini
1 tsp. Soy Sauce
1/2 tsp. Oyster Sauce
1/8 tsp. White Pepper
1 tsp. Lime Juice
Red Chilies, chopped
Pinch of Salt and Pepper
The Execution

Marinate Chicken with Curry Powder and Salt and Pepper.
While waiting, prepare the sauce by combining Soy Sauce, Oyster Sauce, and White Pepper. Finely chop Spring Onion and Garlic and make Zoodles out of Zucchini – I use this spiralizer.
Fry the Chicken with Unsalted Butter until brown. Slice to bite-sized pieces.
With the same pan on high heat, add Coconut oil. Saute chopped Spring Onion until fragrant. Then add in chopped Garlic. After that, crack an Egg and scramble. Brown the egg slightly.
Add Bean Sprouts and Zoodles and mix in the sauce. Thicken the sauce a bit. Then add in fried Chicken pieces and stir.
Garnish with chopped Red Chilies and squeeze Lime Juice. Serve!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: