This makes a total of 6 servings of Bacon Cheeseburger Casserole. Each serving comes out to be 478 Calories, 35.5g Fats, 3.6g Net Carbs, and 32.2g Protein.
The Preparation
1 lb. Ground Beef (80/20)
3 slices Bacon
1/2 cup Almond Flour
6 ounce Cauliflower, riced
1/2 tsp. Garlic Powder
1/2 tsp. Onion Powder
2 tbsp. Reduced Sugar Ketchup
1 tbsp. Dijon Mustard
2 tbsp. Mayonnaise
3 large Eggs
4 oz. Cheddar Cheese (2 oz. inside, 2 oz. on top)
Salt and Pepper to Taste
The Execution
Pre-heat oven to 350F. Rice cauliflower in food processor. Add dry ingredients and mix together.
Process bacon and ground beef in food processor until crumbly and slightly pasty. Cook over medium-high.
Mix together all ingredients in a large bowl and add 2 oz. (half) of cheddar cheese.
Press mixture into a 9×9 baking pan lined with parchment paper. Then, top with 2 oz. (the other half) of cheddar cheese.
Place on top rack and bake for 25-30 minutes. Broil 2-3 minutes or until browned.
Remove from oven and let cool for 5-10 minutes. Slice and serve.