ROASTED CAJUN CAULIFLOWER STEAKS

The Preparation

Cajun Seasoning
2 teaspoons garlic powder
2 teaspoons salt
2 teaspoons smoked paprika
1 teaspoon chipotle seasoning
½ teaspoon dried oregano
½ teaspoon onion powder
Cauliflower Steaks
¾ medium cauliflower
3 tablespoons olive oil
¼ cup grated Parmesan cheese
½ medium lime
2 tablespoons chopped fresh cilantro
The Execution

Pre-heat oven to 400 degrees Fahrenheit. Combine all the seasoning ingredients in a small bowl and mix evenly.
Slice one whole head of cauliflower, starting from the center, into 1-inch “steaks”. The ends typically crumble so you can save those pieces for other recipes or toss them on the baking sheet too!
Lay the steaks on a large baking sheet and brush both sides with plenty of oil.
Rub each steak with the Cajun seasoning. Bake for 20 minutes, turning them half-way through.
Remove the steaks from the oven and sprinkle with Parmesan cheese.
Return to the oven for 5 minutes to melt the cheese. Garnish with chopped cilantro and a squeeze of lime!
Notes

This makes a total of 3 servings of Roasted Cajun Cauliflower Steaks. Each serving comes out to be 206 Calories, 16.9g Fats, 5.8g Net Carbs, and 6.53g Protein.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: