Category: Ground Beef
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Chili Relleno Casserole
Ingredients:27 ounces green chilies 1 can, whole chilies1½ pounds ground beef1 onion finely chopped1 pound grated cheese monterey jack or white cheddar (or pick your favorite)12 corn tortillas16 ounces refried beans TOPPING:4 eggs beaten well¼ cup flour½ cup evaporated milk small can2 teaspoons hot sauce¼ teaspoon paprika¼ teaspoon onion powder1 teaspoon salt Instructions:Prepare a 9…
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Egg Roll Stir Fry
Ingredients 1 lbs lean ground beef1 small head of cabbage, shredded or sliced into thin strips3-4 medium carrots, shredded1/4 onion chopped finely1 teaspoon ginger3 garlic cloves, minced2 Tablespoons vegetable oil1 Tablespoon sesame oil1/4 cup low sodium soy sauce2 Tablespoons rice vinegarGround Black Pepper to taste. Instructions In a large skillet over a medium high heat,…
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SAUSAGE & SPINACH CALZONES
Ingredients1/2 pound bulk Italian sausage3 cups fresh baby spinach1 tube (13.8 ounces) refrigerated pizza crust3/4 cup shredded part-skim mozzarella cheese1/2 cup part-skim ricotta cheese1/4 teaspoon pepperPizza sauce, optional Preheat oven to 400°. In a large skillet, cook and crumble sausage over medium heat until no longer pink, 4-6 minutes; drain. Add spinach; cook and stir…
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Classic Goulash
Ingredients:2 pounds ground beef 2 yellow onions, chopped1 green bell pepper, chopped4 cloves garlic, chopped3 cups water29 ounces tomato sauce29 ounces diced tomatoes2 tablespoons Worcestershire sauce1 teaspoon dried oregano1 teaspoon dried basil1 teaspoon kosher salt8 ounces elbow macaroni, uncooked Instructions:Add the ground beef, onions, bell peppers and garlic to a large dutch oven on medium-high…
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Hearty Crockpot Cowboy Soup
Ingredients:2 lbs. Ground beef4 Yukon Gold Potatoes2 Cans Mixed vegetables Undrained1 Can Sweet corn Undrained1 Can Condensed tomato soup1 Can diced tomatoes1 Can Cut green beans UndrainedPinch SaltDash Pepper2 Tablespoons Sugar Instructions:Peel potatoes and cut into small cubes. Brown and drain ground beef. Place beef and potatoes in large slow cooker. Add all cans of…
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Burrito Bowl
Ingredients:1 tablespoon olive oil1 pound ground turkey or ground beef1/2 green pepper1/2 sweet onion1/2 teaspoon garlic1 can black beans, rinsed and drained1 can corn, drained1 can tomatoes with green chiles2 cups chicken broth1 cup minute brown rice1 1/2 tablespoons taco seasoning1/2 teaspoon red pepper flakessalt and pepper to taste1 cup cheeseoptional toppings – tortilla chips,…
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Easy Baked Meatballs
Ingredients1 lb lean ground beef2 eggs, beaten with 1/2 cup milk1/2 cup grated Parmesan1 cup panko or bread crumbs1 small onion, minced2 cloves garlic, minced1/2 teaspoon oregano1 teaspoon saltfreshly ground pepper to taste1/4 cup minced fresh basilDirectionsTo make clean up easier….I line a cookie sheet with parchment paper. Mix all ingredients with hands. Form into…
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Crack Slaw
1 lb Ground beef or turkey (your choice on meat)1 bag Cole Slaw Mix2 Green Onion1 1/2 t minced garlic 1 1/2 T Soy Sauce (or less to taste)3/4 T sesame oil1 t crushed red pepper flakes (optional)1 t ground ginger*Optional add a single serve packet of splenda Brown meat in pan. In a separate…
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PHILLY CHEESESTEAK EGG ROLLS
Ingredients1 pound ground beef1 tablespoon Worcestershire sauce1/2 teaspoon salt1/2 teaspoon ground black pepper2 tablespoons butter1 yellow onion, chopped1/2 green bell pepper, chopped24 egg roll wrappers12 slices American cheese3/4 cup vegetable oil for fryingDirectionsHeat a skillet over medium heat. Cook beef, breaking apart as little as possible, until browned and still the size of peas, 5…
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Thai Peanut Chicken “Pizza”
Ingredients:For the Crust1 cup raw Cauliflower, grated or 100 grams (2 Greens)1/4 cup Egg Beaters (1/8 Lean)1/4 cup 2% Reduced Fat Mozzarella Cheese, shredded (2/8 Lean) Peanut Sauce2 tbsp PB2 or powdered peanut butter (1 Snack)2 tbsp Walden Farms Sesame Ginger Dressing (1 Condiment) Toppings:1 tsp Teriyaki Sauce (1 Condiment)1 tsp Low Sodium Soy Sauce…
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