Category: Soups
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Chicken Soup w/ Rice
3 cups rice, cooked2 boxes chicken broth (64 oz)2 cups (or more) Rotisserie Chicken, diced2 Tbsp parsley flakes3 Tbsp chopped onion1/2 stick butter1/2 Tbsp bacon grease1/2 tsp garlic powder1/4 tsp poultry seasoning1 tsp Better Than Bouillon Roasted Chicken BaseSalt/pepper to taste Combine all ingredients and simmer for approx 20 minutes.
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Ham & Potato Soup
2 boxes of low sodium chicken broth1 medium yellow onion1 lb carrots7 sticks of celery 5-8 youkon gold potatoes depending on size (peeled and chopped)3 ham steaks cut into cubes4-6 cloves of garlic depending on size, mincedSalt to tastePepper to tasteGarlic powder to taste1 tablespoon parsley1 tablespoon dry chives To make cream base: 6 Tablespoons…
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Beef & Barley Soup
Crock PotIngredients1 pound boneless chuck roast trimmed and cut into 1 inch pieces1 1/2 cups carrots cut thin1 1/2 cups celery thinly sliced2/3 cup onion chopped10-12 mushrooms sliced2 tablespoons beef base (this is different than beef broth it is a base that makes beef broth)8-10 cups water1or 2 large bay leaves1 cup uncooked pearl barley1/2…
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Slow Cooker Chicken & Dumplings
Ingredients 4 boneless skinless chicken breast cut in 1 inch cubes1 can chicken broth2 small cans cream of chicken soup1 cup milk2 tsp garlic powder1 tsp salt1/2 tsp pepper1 lb sliced carrots4 ribs sliced celery1 medium onion diced1/2 bag frozen peas8 strips bacon, cooked and crumbled1 can biscuit dough Instructions In the crockpot, mix together…
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BEEF, BEAN & BEER CHILI
Ingredients1 tablespoon vegetable oil1 onion, diced2 pounds lean ground beef2 teaspoons salt, plus more to taste3 cloves garlic, minced3 tablespoons ground ancho chile powder1 tablespoon ground cumin1 teaspoon paprika1 teaspoon ground black pepper1/8 teaspoon ground cinnamon1 (12 ounce) bottle beer1 teaspoon unsweetened cocoa powder1/4 teaspoon dried oregano1/4 teaspoon ground cayenne pepper2 cups water, or as…
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CHICKEN N’ DUMPLINGS
Ingredients2 cups flour½ tsp. baking powder1 pinch salt2 Tbsp. butter1 cup buttermilk, a bit less than a full cup2 quarts chicken broth3 cups cooked chicken1 cup celery, dicedInstructionsIn a bowl, combine the flour, baking powder and salt. Cut the butter into the dry ingredients with a fork or pastry blender. Stir in the milk, mixing…
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CHICKEN ENCHILADA SOUP
This makes 4 (1.5-cup) servings. Each serving comes out to 365.5 Calories, 33.64g Fats, 8.58g Net Carbs, and 16.8g Protein. The Preparation 3 stalks celery, diced1 medium red bell pepper, diced2 teaspoons minced garlic½ cup cilantro, chopped3 tablespoons olive oilSalt and pepper to taste1 cup diced tomatoes2 teaspoons cumin1 teaspoon oregano1 teaspoon chili powder½ teaspoon…
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Taco Soup
INGREDIENTS1 tbsp. canola oil1 large onion, chopped2 lb. ground beef1 (15-oz.) can pinto beans1 (15-oz.) can corn1 (15-oz.) can fire-roasted tomatoes1 tbsp. taco seasoning1 1/2 c. waterSour cream, for garnishFreshly chopped cilantro, for garnish DIRECTIONSIn a large Dutch oven or pot over medium heat, heat oil. Add onion and cook onion until soft, 5 minutes,…
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JALAPENO BACON CHEDDAR SOUP
This makes 5 total servings of Jalapeno Bacon Cheddar Soup. Each serving comes out to be 522 Calories, 49.6g Fats, 3g Net Carbs, and 19.4g Protein. The Preparation 1/2 lb. Bacon (About 8 slices)4 medium Jalapeno Peppers, diced4 tbsp. Butter3 cups Chicken Broth1 tsp. Dried Thyme1 tsp. Garlic Powder1 tsp. Onion Powder1/2 tsp. Celery Seed1/2…
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SHRIMP AND CAULIFLOWER CURRY
This makes 6 total servings, each being 331 Calories, 19.5g Fats, 5.6g Net Carbs, and 27.4g Protein. The Preparation 24 Oz. Shrimp5 Cups Raw Spinach4 Cups Chicken Stock1 Medium Onion1/2 Head Medium Cauliflower1 Cup Unsweetened Coconut Milk1/4 Cup Butter1/4 Cup Heavy Cream3 Tbsp. Olive Oil2 Tbsp. Curry Powder1 Tbsp. Coconut Flour1 Tbsp. Cumin2 tsp. Garlic…
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