Category: Chicken
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Parmesan Garlic Chicken

2 large chicken breastsBreading:4 tbsp Gluten-Free Bake Mix 2, OR almond flour (60 mL)2 tbsp Parmesan cheese, kind in a canister (30 mL)1/2 tsp salt (2 mL)1/4 tsp black pepper (1 mL)Garlic Butter #Parmesan Sauce:2 tbsp butter (30 mL)3 tbsp crushed garlic (45 mL)11/4 cups chicken stock (300 mL)1 cup whipping cream (250 mL)1/4 cup…
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Orzo with Italian Sausage and Peppers

Ingredients:1 1/2 cups chicken broth1 1/2 cups water8 oz. orzo pasta2 tablespoon olive oil14 oz. pork sausage, casings removed2 cloves garlic, minced12 oz. jar roasted red peppers, diced (about 2 peppers)2 plum tomatoes, chopped2 tablespoons chopped fresh parsleysalt and pepper1/2 cup freshly grated Parmesan cheese Instructions:Combine the chicken broth and water in a pot and…
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Mexican Spaghetti Bake Casserole

Ingredients:1 box spaghetti1 1/2 lbs. ground turkey1/2 onion, diced2 cloves garlic, minced1 can enchilada sauce1 can tomato soup1 sm. can diced green chiles1/4 – 1/2 tsp. chipotle powder1/2 tsp. cumin3 1/2 C. shredded cheese (I used Monterey Jack)4 wedges Laughing Cow Queso Fresco & Chipotle cheese (opt., but good)Garnish with sliced olives, diced tomatoes and…
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Chinese Chicken Salad

Ingredients:1 lb. boneless, skinless chicken breast fillet3 cups mixed salad greens1/4 cup shredded carrot1/2 cucumber, peeled, deseeded, and julienned3 shiitake mushrooms, sliced, optional1 piece fried tofu, sliced, optional5 wonton wrappers2 cups oil to make crispy wontons Sesame Ginger Salad Dressing:1/2 cup brown sugar1/4 cup low-sodium or light soy sauce1/4 cup pure sesame oil2- inch ginger,…
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Cheesy Garlic Butter Mushroom Stuffed Chicken

Ingredients:Mushrooms:4 tablespoons butter8 ounces brown mushrooms, sliced4 cloves garlic, minced2 tablespoons fresh parsley choppedSalt and pepper, to taste Chicken:4 chicken breasts, skinless and bonelessSalt and pepper, to season1 teaspoon onion powder1 teaspoon dried parsley8 slices mozzarella cheese1/4 cup fresh grated parmesan cheese Garlic Parmesan Cream Sauce:1 tablespoon olive oil2 large cloves garlic minced or finely…
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Monterey Chicken Spaghetti

Ingredients:12-oz dried spaghetti4 cups chopped cooked chicken1 (16-oz) container sour cream2 (10.75-oz) cans condensed cream of chicken soup1 (10-oz) package frozen spinach, thawed and drained2 cups shredded Monterey Jack cheese, divided2 garlic cloves minced1 (6-oz) can French’s French Fried Onions, divided Directions:Preheat oven to 350ºF. Lightly spray a 9×13-inch pan with cooking spray. Cook spaghetti…
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Bruschetta Chicken Pasta

Ingredients: Bruschetta:1 pound Roma tomatoes about 6, seeded and diced2 cloves garlic minced½ cup torn fresh basil plus leaves for garnish if desired1 tablespoon balsamic vinegarKosher saltFreshly ground black pepper Chicken & Pasta:1/2 pound angel hair pasta half of a 16 ounce box1-1 ½ pounds boneless, skinless chicken breast (about 2)Balsamic glaze optional Instructions:Bruschetta:Combine ingredients…
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Teriyaki Chicken Casserole

Ingredients:3/4 cup low-sodium soy sauce1/2 cup water1/4 cup brown sugar1/2 teaspoon ground ginger1/2 teaspoon minced garlic2 Tablespoons cornstarch + 2 Tablespoons water1 pound boneless skinless chicken breasts1 bag (12 ounces) stir-fry vegetables (broccoli, carrots, snow peas, etc.) (can be found in the produce section of grocery stores)3 cups cooked brown or white rice Instructions:Preheat oven…
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5 Ingredients Grilled Chicken with Tomato, Soy & Sesame Seeds

Ingredients2 Tbsp. Tomato paste 2 Tbsp. sesame seeds 1 Tbsp. sesame oil 2 Tbsp. sweet soy sauce 4 chicken thigh fillets InstructionsPreheat oven to 350. Line baking tray with parchment paper and set aside. In a mixing bowl, add tomato paste, sesame seeds, sesame oil and sweet soy sauce and whisk until well combined with…
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Cheesy Garlic Butter Mushroom Stuffed Chicken

Ingredients:Mushrooms:4 tablespoons butter8 ounces brown mushrooms, sliced4 cloves garlic, minced2 tablespoons fresh parsley choppedSalt and pepper, to taste Chicken:4 chicken breasts, skinless and bonelessSalt and pepper, to season1 teaspoon onion powder1 teaspoon dried parsley8 slices mozzarella cheese1/4 cup fresh grated parmesan cheese Garlic Parmesan Cream Sauce:1 tablespoon olive oil2 large cloves garlic minced or finely…
