Category: Main Dish
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Salisbury Steak with Onion Gravy

Ingredients1 pound ground beef1/3 cup bread crumbs2 teaspoons ketchup1 teaspoon mustard1 teaspoon Worcestershire sauce1/2 teaspoon garlic powder1/2 teaspoon onion powder optional, use if not doing onion in gravyGravy1 onion small1 teaspoon oil2 cups beef broth4 tablespoons flour1 teaspoon ketchup1/2 teaspoons Worcestershire sauce1/2 cup sliced mushrooms optionalsalt and pepper to tasteInstructionsIf you want caramelized onions in…
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Beef and Cheese Chimichangas

Ingredients6 large Flour tortillas1 pound Ground beef1 cup Water (to add to cooked and seasoned beef)2 cups Cheese, shredded1 can Refried pinto beans2 cups Vegetable oil (to fry chimichangas)Seasoning for ground beef1 tablespoon Chili powder1/2 tablespoon Seasoned salt1/2 tablespoon Ground cumin1 teaspoon Black pepper1 teaspoon Garlic salt (or garlic powder)1/2 teaspoon dried Oregano1/2-1 cup WaterTopping…
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Steak and shrimp with a Creamy Cajun Sauce

Ingredients: 1 tsp olive oil5 ounces steak7 ounces shrimp10.5 ounces cauliflower1/2 tbsp butter 1/4 cup veg broth1 cup almond milk1/2 tsp cajun seasoning1 tsp dijon mustard1 clove garlic2 TBSP reduced fat parmesan cheese1 tsp lemon juiceSprinkle parsley Directions:Heat the oil in a large skillet over medium-high heat, add the steaks and sear until lightly browned…
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Easy Mongolian Ground Beef Noodles

Ingredients:1 lb. lean ground beef4 tsp minced ginger6 cloves garlic, minced1/2 cup low sodium soy sauce1/2 cup of beef broth1/4 cup brown sugar6 tbsp hoisin sauce1/2 tsp red pepper flakes1/2 tsp black pepper1 12 ounce box of Linguine Noodles4 green onions, diced for garnishToasted Sesame Seeds for garnish Instructions:In a medium skillet with high sides…
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Creamy Chicken Orzo

Ingredients:1 tablespoon olive oil1 large boneless skinless chicken breast (cut into bite sized pieces)1 small onion, diced2 stalks celery, diced2 carrots, peeled and diced2-3 cloves garlic, minced6 cups chicken broth/stock1 pound orzo½ cup heavy cream½ cup grated Parmesan cheese½ cup frozen peas3 tablespoons finely chopped parsley Instructions:In a large stock pot heat the oil over…
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Chicken Lasagna

Ingredients:12 lasagna noodles cooked and cooled4 cups cooked chicken3 cups vegetables cooked and cooled10 oz frozen chopped spinach defrosted and squeezed dry2 cups cottage cheese or ricotta cheese2 eggs2 tablespoons parsley4 cups mozzarella divided⅔ cup shredded parmesan cheese divided Sauce⅓ cup butter1 onion diced2 cloves garlic minced¼ cup flour2 cups milk2 cups chicken broth4 oz…
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Royal Red Shrimp Tacos W/Creamy Cajun Slaw

24-36 Peeled Royal Red Shrimp 🦐 1/2 Head Cabbage 🥬 1/2 Red Onion 🧅 1 Jalapeño 🌶️ (optional)4 Limes 💚2 Teaspoons Cajun Seasoning 🧄1 Teaspoon Sugar🍬2 Tablespoons Mayonnaise 1 Teaspoons Taco Seasoning 🧂12 Corn/Flour Tortillas 🌮 Add Shrimp 🦐 To Hot Skillet Add 1/2 The Taco & Cajun Seasonings Cook 5 Min Till Shrimp Are…
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Chicken Pasta in White Wine Sauce

Ingredients:10 oz pasta, such as penne or rigatoniFor the Chicken:1 tablespoon olive oil1 lb. chicken breasts, boneless and skinless, thickSalt and pepper, to taste1 teaspoon Italian Seasoning, thyme, oregano, basil and rosemary¼ teaspoon Red Pepper Flakes For the white wine sauce:1 red onion, diced2 scallions, chopped4 tablespoon butter3 garlic cloves, sliced2 tomatoes, diced1 tablespoon flour1…
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One Pan Chicken & Potatoes

Ingredients:2 tablespoons butter1 pound chicken thighs, bone-in, skin-on1 teaspoon paprika2 teaspoon Italian seasoning (thyme, oregano, basil – combined)2 cups baby red potatoes, washed and quartered4 garlic cloves, minced2 medium tomatoes, diced1 cup fresh spinach1 teaspoon crushed red pepper flakes1 cup chicken stock1 cup half and half (half cream mixed with half milk, for a lighter…
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Chili Relleno Casserole

Ingredients:27 ounces green chilies 1 can, whole chilies1½ pounds ground beef1 onion finely chopped1 pound grated cheese monterey jack or white cheddar (or pick your favorite)12 corn tortillas16 ounces refried beans TOPPING:4 eggs beaten well¼ cup flour½ cup evaporated milk small can2 teaspoons hot sauce¼ teaspoon paprika¼ teaspoon onion powder1 teaspoon salt Instructions:Prepare a 9…
