Category: Main Dish
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CHORIZO BURRITO BOWLS
Ingredients2 teaspoons canola oil1 package (12 ounces) of fully cooked chorizo or jalapeno chicken sausage links, sliced1 medium onion, chopped1 can (15 ounces) of no-salt-added black beans, rinsed and drained1 can (10 ounces) diced tomatoes and green chiles, undrained1 cup fresh or frozen corn1 package (8.8 ounces) of ready-to-serve brown rice2 cups fresh baby spinach1/4…
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SAUSAGE & SPINACH CALZONES
Ingredients1/2 pound bulk Italian sausage3 cups fresh baby spinach1 tube (13.8 ounces) refrigerated pizza crust3/4 cup shredded part-skim mozzarella cheese1/2 cup part-skim ricotta cheese1/4 teaspoon pepperPizza sauce, optional Preheat oven to 400°. In a large skillet, cook and crumble sausage over medium heat until no longer pink, 4-6 minutes; drain. Add spinach; cook and stir…
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CROCK POT STEAK FAJITAS
Ingredients1 beef flank steak (2 pounds), halved crosswise1 medium green pepper, cut into strips1 medium sweet red pepper, cut into strips1 medium onion, halved and sliced1 envelope fajita seasoning mix1/2 cup beer or reduced-sodium beef broth8 flour tortillas (8 inches), warmed1 cup pico de galloChopped fresh cilantro Place the first 5 ingredients in a 5-qt.…
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GARLIC SHRIMP PASTA
Ingredients1 lb Key West , Peal and Devein Yourself 1 lb Spaghetti Noodles (more or less, depending on family size)6 -8 Garlic Cloves, According to Personal Taste, Minced1/4 Cup ButterOlive Oil (3 drizzles)Duane’s SeasoningFresh Ground PepperRed Pepper FlakesSaltHerbs (according to taste)Directions1 Boil pasta in water till tender, save 1 cup of pasta water for use…
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Cabbage Roll Soup
Ingredients:1 pound ground beef1 cup onion, diced1 cup carrots, diced4 cloves garlic, chopped4 cups beef broth1 (28 ounce) can diced tomatoes2 tablespoons tomato paste4 cups green cabbage, coarsely chopped1/2 cup long grained rice1 teaspoon paprika1/4 teaspoon thyme1/2 teaspoon oregano2 bay leaves1 tablespoon balsamic vinegar1 tablespoon Worcestershire sauce1 tablespoon fish sauce (or soy sauce)salt and pepper…
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Classic Goulash
Ingredients:2 pounds ground beef 2 yellow onions, chopped1 green bell pepper, chopped4 cloves garlic, chopped3 cups water29 ounces tomato sauce29 ounces diced tomatoes2 tablespoons Worcestershire sauce1 teaspoon dried oregano1 teaspoon dried basil1 teaspoon kosher salt8 ounces elbow macaroni, uncooked Instructions:Add the ground beef, onions, bell peppers and garlic to a large dutch oven on medium-high…
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Beef & Spinach Lo Mein
Ingredients 1/4 cup hoisin sauce2 tablespoons soy sauce1 tablespoon water2 teaspoons sesame oil2 garlic cloves, minced1/4 teaspoon crushed red pepper flakes1 pound beef top round steak, thinly sliced6 ounces uncooked spaghetti4 teaspoons canola oil, divided1 can (8 ounces) sliced water chestnuts, drained2 green onions, sliced1 package (10 ounces) fresh spinach, coarsely chopped1 red chili pepper,…
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Crock Pot Sweet Garlic Chicken
Ingredients:4-6 chicken breasts1 cup packed brown sugar2/3 cup vinegar (I used apple cider vinegar)1/4 cup lemon-lime soda (diet or regular)2-3 Tablespoons minced garlic2 Tablespoons soy sauce1 teaspoon fresh ground pepper2 Tablespoons corn starch2 Tablespoons waterRed pepper flakes (optional)Directions:Spray slow cooker with non-stick cooking spray. Place chicken (frozen, thawed or fresh) inside slow cooker. Mix together…
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Split Pea Soup
Ingredients 8 cups water1 lb. bag dry split peas, equal to 2 cups1 ham bone, *See Notes2 cups ham, diced2 cups onions, diced2 cups carrots, diced1 Tablespoon butter2 Tablespoons Olive Oil1 ½ Tablespoons onion powder, optional1 tablespoon garlic, minced2 bay leaves2 sprigs thyme1 russet potato, diced InstructionsStove TopRinse the peas. Put the water, split peas,…
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Chicken Black Bean Enchilada Skillet
Ingredients:1 ½ lbs. boneless skinless chicken thighs, cut into bite-size pieces1 tsp garlic powder½ tsp cumin½ tsp oreganosalt and pepper, to taste15 oz canned black beans, rinsed and drained1 ½ cups red enchilada sauce½ cup salsa6 small white corn tortillas, cut into 1″ strips1 cup Mexican blend cheese, shredded Optional Toppings:Sour CreamDiced Green OnionsDiced AvocadoDiced…
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