Category: Main Dish
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Easy Buffalo Chicken Lettuce Wraps
Ingredients 1-1/2 pounds lean ground chicken1 celery rib, diced1/4 teaspoon pepper1/3 cup ketchup1/4 cup Louisiana-style hot sauce3 tablespoons brown sugar1 tablespoon cider vinegar2 teaspoons yellow mustard12 Bibb or Boston lettuce leavesCrumbled blue cheese, optional Directions In a large cast-iron or other heavy skillet, cook and crumble chicken over medium-high heat 3 minutes. Stir in celery…
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Eight-Layer Casserole
Ingredients 1 pound frozen home-style egg noodles2 pounds ground beef2 cans (15 ounces each) tomato sauce1 tablespoon dried minced onion2 teaspoons sugar2 teaspoons each Italian seasoning, dried basil and dried parsley flakes1-1/2 teaspoons garlic powder1 teaspoon salt1/2 teaspoon pepper1 package (8 ounces) cream cheese, softened1 cup sour cream1/2 cup 2% milk2 packages (10 ounces each)…
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Shrimp Puttanesca
Ingredients 2 tablespoons olive oil, divided1 pound uncooked shrimp (31-40 per pound), peeled and deveined3/4 to 1 teaspoon crushed red pepper flakes, divided1/4 teaspoon salt1 small onion, chopped2 to 3 anchovy fillets, finely chopped3 garlic cloves, minced2 cups grape tomatoes or small cherry tomatoes1/2 cup dry white wine or vegetable broth1/3 cup pitted Greek olives,…
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Chicken Piccata with Lemon Sauce
Ingredients 8 boneless skinless chicken breast halves (4 ounces each)1/2 cup egg substitute2 tablespoons plus 1/4 cup dry white wine or chicken broth, divided5 tablespoons lemon juice, divided3 garlic cloves, minced1/8 teaspoon hot pepper sauce1/2 cup all-purpose flour1/2 cup grated Parmesan cheese1/4 cup minced fresh parsley1/2 teaspoon salt3 teaspoons olive oil, divided2 tablespoons butter Directions…
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Roasted Chicken with Rosemary
Ingredients 1/2 cup butter, cubed4 tablespoons minced fresh rosemary or 2 tablespoons dried rosemary, crushed2 tablespoons minced fresh parsley1 teaspoon salt1/2 teaspoon pepper3 garlic cloves, minced1 whole roasting chicken (5 to 6 pounds)6 small red potatoes, halved6 medium carrots, halved lengthwise and cut into 2-inch pieces2 medium onions, quartered Directions In a small saucepan, melt…
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Quick Chicken Lo Mein
Ingredients 8 ounces uncoooked linguine8 garlic cloves, minced3 teaspoons canola oil, divided2/3 cup chicken stock1/4 cup reduced-sodium soy sauce2 teaspoons sugar2 teaspoons oyster sauce2 teaspoons lime juice2 teaspoons chili sauce2 teaspoons cornstarch2 teaspoons water1 cup frozen mixed vegetables2 cups cubed rotisserie chickenChopped green onions, optional Directions Cook linguine according to package directions for al dente.…
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Egg Roll Stir Fry
Ingredients 1 lbs lean ground beef1 small head of cabbage, shredded or sliced into thin strips3-4 medium carrots, shredded1/4 onion chopped finely1 teaspoon ginger3 garlic cloves, minced2 Tablespoons vegetable oil1 Tablespoon sesame oil1/4 cup low sodium soy sauce2 Tablespoons rice vinegarGround Black Pepper to taste. Instructions In a large skillet over a medium high heat,…
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Light & Lemony Scampi
Ingredients 1 pound uncooked shrimp (26-30 per pound)8 ounces uncooked multigrain angel hair pasta1 tablespoon butter1 tablespoon olive oil2 green onions, thinly sliced4 garlic cloves, minced1/2 cup reduced-sodium chicken broth2 teaspoons grated lemon zest3 tablespoons lemon juice1/2 teaspoon freshly ground pepper1/4 teaspoon salt1/4 teaspoon crushed red pepper flakes1/4 cup minced fresh parsleyGrated Parmesan cheese, optional…
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FISH CHOWDER
Ingredients1 cup chopped onion4 bacon strips, chopped3 cans (12 ounces each) evaporated milk1 can (15-1/4 ounces) whole kernel corn, undrained1 can (6-1/2 ounces) chopped clams, undrained3 medium potatoes, peeled and cubed3 tablespoons butter1 teaspoon salt3/4 teaspoon pepper1 pound fish fillets (haddock, cod or flounder), cooked and broken into piecesCrumbled cooked bacon, optionalMinced chives, optional In…
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ONION PIE
Ingredients6 to 8 medium onions, thinly sliced2 tablespoons canola oil6 large eggs1 cup soft bread crumbs1/2 cup grated Parmesan cheese1/2 cup minced fresh parsley In a large skillet, saute onions in oil until soft but not browned; drain well. In a large bowl, whisk eggs. Stir in the bread crumbs, cheese, parsley and onions.Place in…
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