Category: Main Dish
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Keto Buffalo Chicken Stuffed Peppers
The Preparation 1 medium yellow bell pepper2 medium red bell pepperSalt and pepper to taste16 ounce boneless, skinless chicken breast, cooked + shredded2 cup cheddar cheese, shredded + divided3 tablespoon mayonnaise1/2 cup hot sauce3 tablespoon blue cheese15 ounce romaine lettuceThe Execution Measure out and prepare all the ingredients. Preheat oven to 375F.Cut the peppers into…
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Keto Steak Rollups with Mexican Cauliflower Rice
The Preparation 12 ounce flank steak1 tablespoon butter, melted2 teaspoon fresh garlic, minced1/4 cup fresh parsley, chopped3/4 cup shredded mozzarellaSalt and pepper to taste400 gram cauliflower, riced3 tablespoon olive oil1/2 medium yellow onion, minced1/2 medium red bell pepper, diced1 medium jalapeno pepper, de-seeded + minced2 teaspoon fresh garlic, minced1 teaspoon cumin1 tablespoon tomato paste3 tablespoon…
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Keto Shrimp Curry Zucchini Skillet
The Preparation 2 tablespoon butter1/2 medium yellow onion, diced2 tablespoon red curry paste100 gram canned tomatoes with green chiles100 gram heavy whipping cream1/4 cup chicken stockSea salt to taste500 gram cooked shrimp4 tablespoon olive oil4 medium zucchini2 tablespoon fresh cilantro, choppedThe Execution Measure out and prepare all the ingredients.Start by making the curry sauce by…
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Keto Flank Steak Roulade
The Preparation 2 ounce walnuts 24 ounce flank steak 8 ounce spinach 3 tablespoon avocado oil 4 ounce onion, diced 3 teaspoon fresh garlic, sliced 1 tablespoon lemon juice Salt and pepper to taste 4 ounce feta cheese 8 ounce cauliflower 8 ounce broccoli 3 tablespoon olive oil The Execution Measure out and prepare all…
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French Dip Biscuits
Ingredients:1 can refrigerated biscuits (8-count)1 lb. thinly sliced deli roast beef2 Tbsp. creamy horseradish sauce or to taste8 slices provolone cheese1 (1-oz) packet Au Jus Gravy mix Instructions:Preheat oven to 400ºF. Line a baking sheet with parchment paper.Separate each biscuit into two layers. Spread each layer with horseradish sauce. Top half of the biscuit layers…
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Hamburger Steak with Onions and Gravy
IngredientsFor the Patties:3 tablespoons of cooking oil (canola, vegetable)1-1/2 pounds of 80/20 ground chuck3/4 cup of onion, finely chopped1 large egg1 teaspoon Tiger Sauce, or hot pepper sauce, or to taste, optional1 teaspoon of seasoned salt1/2 teaspoon garlic powder1/4 to 1/2 teaspoons freshly cracked black pepperAbout 1/3 cup of all purpose flour, for dipping the…
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CHEESY HAMBURGER CASSEROLE
Ingredients:1 lb box medium shells1 lb ground hamburger, cooked with garlic, onion, salt and pepper to taste2 cans tomato soup1 cup cheddar cheese1 cup mozzarella cheese Instructions:Cook noodles according to package directions. Drain.After browning hamburger, add 2 cans tomato soup to the frying pan (with the hamburger).Add ½ can water. Stir and cook over medium…
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Baked Crack Chicken
Ingredients:4 slices thick cut bacon, dicedFOR THE CHICKEN1 tablespoon vegetable oil1 tablespoon butter4 (1-pound, total) boneless, skinless chicken breasts, pounded to 1/4-inch thicknesssalt and fresh ground pepper, to taste1/2 teaspoon garlic powder1/2 teaspoon smoked or sweet paprika FOR THE RANCH CREAM CHEESE4- ounces cream cheese, softened1/4 teaspoon garlic powder1/4 teaspoon onion powder1/4 teaspoon dried dill…
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One Pan Chicken & Potatoes
Ingredients:2 tablespoons butter1 pound chicken thighs, bone-in, skin-on1 teaspoon paprika2 teaspoon Italian seasoning (thyme, oregano, basil – combined)2 cups baby red potatoes, washed and quartered4 garlic cloves, minced2 medium tomatoes, diced1 cup fresh spinach1 teaspoon crushed red pepper flakes1 cup chicken stock1 cup half and half (half cream mixed with half milk, for a lighter…
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CREAMY LEMON CHICKEN PICCATA
A quick and easy one pot meal that is on the dinner table in 30 minutes! Ingredients4 whole Boneless, Skinless Chicken Breastssalt and pepper to taste¼ cup all purpose flour2 Tablespoons Butter2 Tablespoons Olive Oil1 cup chicken broth2 whole Lemons¾ Cup Heavy Cream¼ cup capersChopped parsley, for garnish1 pound Angel Hair Pasta DirectionsHeat 2 tablespoons…
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