Category: Pasta
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Light & Lemony Scampi

Ingredients 1 pound uncooked shrimp (26-30 per pound)8 ounces uncooked multigrain angel hair pasta1 tablespoon butter1 tablespoon olive oil2 green onions, thinly sliced4 garlic cloves, minced1/2 cup reduced-sodium chicken broth2 teaspoons grated lemon zest3 tablespoons lemon juice1/2 teaspoon freshly ground pepper1/4 teaspoon salt1/4 teaspoon crushed red pepper flakes1/4 cup minced fresh parsleyGrated Parmesan cheese, optional…
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Classic Goulash

Ingredients:2 pounds ground beef 2 yellow onions, chopped1 green bell pepper, chopped4 cloves garlic, chopped3 cups water29 ounces tomato sauce29 ounces diced tomatoes2 tablespoons Worcestershire sauce1 teaspoon dried oregano1 teaspoon dried basil1 teaspoon kosher salt8 ounces elbow macaroni, uncooked Instructions:Add the ground beef, onions, bell peppers and garlic to a large dutch oven on medium-high…
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Italian Chicken Pasta in Creamy White Wine Parmesan Cheese Sauce

Ingredients:For cooking chicken:4 boneless skinless chicken breasts (halved horizontally and paper towel dried)1/2 cup flour1 teaspoon salt¼ teaspoon black pepper1 teaspoon garlic powder2 teaspoons Italian seasoning2 tablespoons olive oil Pasta:12 oz of spaghettiWhite Wine Parmesan Sauce:4 tablespoons butter1 small yellow onion (or use 1/2 onion) chopped4 garlic cloves minced2 scallions chopped2 small tomatoes diced1 tablespoon…
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Roasted Vegetable Pasta

Ingredients4 cups (32 ounces) marinara sauce2 cups (16 ounces) ricotta cheese2 garlic cloves, minced1 tablespoon lemon zest1 teaspoon oregano¼ teaspoon red pepper flakes¾ teaspoon sea salt, more for the pasta waterFreshly ground black pepper1 pound ziti pastaExtra-virgin olive oil, for drizzling1 pound fresh spinach1½ cups smoked mozzarella cheese¼ cup grated pecorino or Parmesan cheese InstructionsPreheat…
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Cheesy Chicken Alfredo Dip

3 tablespoons butter3 tablespoons flour½ teaspoon salt1 teaspoon dried parsley½ teaspoon minced garlic1 cup chicken broth1 cup 2% milk½ cup shredded Parmesan cheese1 cup shredded mozzarella cheese, divided1 (8oz) package cream cheese2 cups cooked, chopped chicken breast (rotisserie chicken works great) In a medium skillet over medium heat, melt butter. Whisk in flour until smooth.Add…
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Italian Chicken Pasta

IngredientsFor cooking chicken:4 thin boneless skinless chicken breasts (or 2 thick ones, halved horizontally and paper towel dried)½ cup flour1 teaspoon salt¼ teaspoon black pepper1 teaspoon garlic powder2 teaspoons Italian seasoning2 tablespoons olive oilPasta:12 oz of spaghettiWhite Wine Parmesan Sauce:4 tablespoons butter1 small yellow onion (or use ½ onion) chopped4 garlic cloves minced2 scallions chopped2…
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Chicken and Broccoli Lasagna

Ingredients9 lasagna noodles4 boneless chicken breasts, cut into small cubes12 oz. bag of frozen broccoli, thawed8 oz. shredded mozzarella cheese1 c. grated parmesan cheese1 small onion chopped2 cloves minced garlic1/4 tsp. Plus 1 T. Salt1 chicken broth1 1/2 m full fat milk1 tsp. dried basil2 t. olive oil5 T. Butter5 t. FlourDirectionsBring a large pot…
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Pesto Zoodles with Shrimp

Pesto Sauce:1 garlic clove minced 1 1/2 tbsp almond flour1 tbsp pesto1 cube chicken bouillon cube crumbled 1/2 C unsweetened almond milk Noodles:6.34 oz cooked zucchini noodles (2 green)2.63 oz cherry tomatoes sliced in half (1 green)7 oz cooked shrimp (1 leanest) Mix all ingredients for the sauce together while heating zucchini noodles, tomato and…
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Chicken Bacon Spinach Penne

Ingredients:6 bacon strips2 tablespoons olive oil1 pound boneless and skinless chicken (thick in size, such as chicken breasts)salt and pepper1 teaspoon garlic powder1 tablespoon butter3 garlic cloves (minced)4 small tomatoes (diced)2 cups spinach1 1/2 teaspoon paprika1 teaspoon Italian seasoning (more, if desired)1/4 teaspoon crushed red pepper flakes1/2 teaspoon salt1.5 cup heavy cream1 cup Parmesan cheese…
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Bacon & Avocado Macaroni Salad

Ingredients:12 ounces elbows pasta5 slices bacon, diced2 avocados, halved, seeded, peeled and dicedKosher salt and freshly ground black pepper, to taste2 teaspoons fresh thyme leaves, for garnish For the Lemon Thyme Dressing: 3/4 cup mayonnaise1/4 cup freshly squeezed lemon juice1 1/2 tablespoons lemon zest1 tablespoon sugar1 teaspoon fresh thyme leavesKosher salt and freshly ground black…
