Category: Main Dish
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Zesty Lemon Butter Fish Fillet

Ingredients For the Fish:4 white fish fillets (such as cod, tilapia, or haddock)2 tablespoons olive oilSalt and pepper to taste1 teaspoon paprika1 teaspoon garlic powder1 teaspoon onion powderFor the Lemon Butter Sauce:4 tablespoons butter2 tablespoons olive oil4 cloves garlic, mincedJuice and zest of 2 lemons1 tablespoon fresh parsley, choppedSalt and pepper to tasteFor Garnish:Lemon slicesFresh…
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Longhorn Steakhouse Parmesan Chicken

Ingredients: – 4 boneless, skinless chicken breasts– 1 cup grated Parmesan cheese– 1 cup shredded mozzarella cheese– 1 cup bread crumbs– 1/2 cup all-purpose flour– 2 large eggs– 1/4 cup milk– 2 cloves garlic, minced– 1 teaspoon dried Italian seasoning– 1/2 teaspoon salt– 1/4 teaspoon black pepper– 2 tablespoons olive oil Instructions: 1. Preheat the…
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Spicy Seafood Stew

Ingredients:1 lb mixed seafood (shrimp, scallops, and squid)2 tablespoons olive oil1 large onion, chopped3 garlic cloves, minced1 red bell pepper, diced1 can (14.5 oz) diced tomatoes2 cups fish broth (no alcohol)1 tablespoon tomato paste1 teaspoon red pepper flakes (adjust to taste)1/2 teaspoon smoked paprika1/2 teaspoon dried thymeSalt and black pepper to taste1/4 cup chopped fresh…
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ZUCCHINI ROLL BAKE

Ingredients:1¼ cup panko breadcrumbs½ cup grated parmigiano reggiano½ tsp salt¼ tsp pepper½ tsp garlic powder3 tbsp olive oil¼ cup fresh parsley, chopped1 tbsp butter, room temp3 large zucchini sliced thin (approx 40 slices)10 mozzarella sticks cut in 420 slices prosciutto cut in ½ lengthwise Note: Slice the zucchini thin enough so that they easily roll…
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Pesto Chicken Bake

Ingredients:for 4 servings3 chicken breastssalt, to tastepepper, to taste4 tablespoons basil pesto1 roma tomato, sliced1 cup mozzarella cheese(120 g) Instructions:Preheat oven to 400˚F (200˚C).Place chicken breast in a baking dish. Season chicken with salt and pepper, to taste.Spread pesto on each chicken breast.Layer tomatoes on top of the chicken.Top with mozzarella cheese.Bake for 40 minutes.
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Garlic Butter Shrimp Scampi Lasagna

Ingredients: For the Shrimp Scampi: 1 pound large shrimp, peeled and deveined4 tablespoons butter4 cloves garlic, minced1/2 cup white wine (or chicken broth)2 tablespoons lemon juice1/4 cup fresh parsley, choppedSalt and pepper to tasteFor the White Sauce: 4 tablespoons butter4 tablespoons all-purpose flour4 cups milk1 cup grated Parmesan cheese1/2 teaspoon ground nutmegSalt and pepper to…
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Chicken Scampi with Garlic Parmesan Rice

Ingredients:For the Chicken:– 1 pound boneless, skinless chicken breasts, sliced into thin strips– Salt and pepper, to taste– 2 tablespoons olive oil– 4 cloves garlic, minced– 1/2 cup chicken broth– Juice of 1 lemon– 1/4 cup white wine (optional)– 2 tablespoons unsalted butter– 2 tablespoons chopped fresh parsleyFor the Garlic Parmesan Rice:– 1 cup long-grain…
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Chicken, Zucchini, and Fresh Corn Burgers with Tomato-Cucumber Relish

Ingredients for the Burgers:1 lb. ground chicken1 medium zucchini, coarsely choppedKernels from 1 ear of fresh corn (husks and silk removed)½ medium red bell pepper, finely diced3 green onions, thinly sliced1 large egg, lightly beaten½ cup panko breadcrumbs2 tablespoons chopped cilantro3 garlic cloves, minced1 teaspoon ground cumin1 teaspoon ground coriander1 teaspoon salt½ teaspoon freshly ground…
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Chicken Scampi with Garlic Parmesan Rice

Ingredients:For the Chicken:– 1 pound boneless, skinless chicken breasts, sliced into thin strips– Salt and pepper, to taste– 2 tablespoons olive oil– 4 cloves garlic, minced– 1/2 cup chicken broth– Juice of 1 lemon– 1/4 cup white wine (optional)– 2 tablespoons unsalted butter– 2 tablespoons chopped fresh parsleyFor the Garlic Parmesan Rice:– 1 cup long-grain…
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Copycat Whataburger Patty Melt

Ingredients:For the Patty Melt:1 lb ground beef8 slices Texas toast or thick-cut white bread1 large onion, thinly sliced4 slices Monterey Jack cheese4 tbsp butter, softened1 tsp salt1 tsp black pepperFor the Special Sauce:1/2 cup mayonnaise1/4 cup ketchup2 tbsp Dijon mustard1 tbsp Worcestershire sauce1 tbsp hot sauce1 tsp garlic powder1 tsp smoked paprikaDirections: Prepare the Onions:…
