Category: Main Dish
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Easy Honey Fried Chicken

For the Glaze2 Tbs. oil4 cloves garlic, minced1 cup honey1/4 cup soy sauce1 tsp. black pepperFor the Chicken4 large chicken breasts, halved and pounded2 cups flour4 tsp. salt3 tsp. black pepper2 tsp. ground ginger1 tsp. cayenne4 eggs4 Tbs. waterOil for fryingDirectionsFor the Honey Soy GlazeIn a small saucepan, heat the oil over medium heat until…
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Cashew Chicken

Ingredients3 raw chicken thighs boneless, skinless2 tbsp canola oil(for cooking) We use this!1/4 cup cashews We use this!1/2 medium Green Bell Pepper1/2 tsp ground ginger We use this!1 tbsp rice wine vinegar We use this!1 1/2 tbsp soy sauce We use this!1/2 tbsp chili garlic sauce We use this!1 tbsp minced garlic1 tbsp Sesame Oil…
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Cheesy Spinach & Artichoke Lasagna

Ingredients:1 lb. lasagna noodles3 tbsp. butter2 cloves garlic, minced3 tbsp. all-purpose flour3 c. milk (preferably whole or 2%)Kosher saltFreshly ground black pepper1 c. freshly grated Parmesan2 c. shredded rotisserie chicken1/2 lb. frozen chopped spinach, thawed and squeezed of excess liquid 1 (15-oz.) can artichoke hearts, drained and chopped2 (15-oz.) containers part-skim ricotta4 c. shredded mozzarella…
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Loaded Cheesy Pocket Tacos

Ingredients: 1 packet Taco Seasoning1 pound ground beef½ cup salsa8 ounces cream cheese, softened2 tbsp melted butter1 cup Cheddar Cheese, shredded12 6 inch tortillas How To Make Tacos: Crumble the ground beef into a skillet and cook thoroughlyDrain the grease from the skilletAdd in the packet of Taco seasoning mix, following the directions on the…
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Chicken Parmesan Meatloaf Muffins

Ingredients:1 ½ lbs raw ground chicken breast (if you have trouble finding ground chicken that is breast meat only, do what I do and throw the same weight of boneless, skinless chicken breasts into the food processor and run until ground)1 large egg1 egg whites6 T dried breadcrumbs¾ t dried basil¾ t dried thyme¾ t…
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Easy Chicken Nachos

2 Cans Cream of Chicken Soup (10 oz each)1 Can Black Beans, drained (completely optional)1 can Rotel (whatever level of spice you desire) (14 oz can)1 cup shredded Cheddar Cheese2 large Chicken Breasts, dicedsalt & pepper to taste Dump everything into the crockpot and cook on low for 4-6 hours. (or 2-3 hours on High!)Serve…
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Broccoli and Cheese Stuffed Chicken Breast

Ingredients4 large chicken breasts4 tablespoons olive oil divided1 teaspoon salt1/4 teaspoon pepper1/2 teaspoon onion powder1/2 teaspoon garlic powder1/4 teaspoon paprikaFor the Filling:2 cups chopped broccoli smaller pieces1/2 cup shredded cheddar cheese6 ounces cream cheese softened1 clove garlic mincedDash of salt and pepperInstructionsPreheat the oven to 375 degrees.Combine the salt, pepper, onion powder, garlic powder, and…
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TACO STUFFED TOMATOES

Ingredients4-6 large tomatoes1 pound ground beef2 tablespoons taco seasoning4 cups spinach, chopped1/2 cup corn *fresh or frozen1/4 cup sharp cheddar cheese *optional1 tablespoon cilantro, choppedInstructions1. Preheat oven to 375.2. Slice the top off the tomatoes and scoop out all the pulp. Place in a baking dish.3. Brown the ground beef in a large saute pan.…
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Easy One-Pot Chicken Burrito Bowls

Ingredients1 pound boneless, skinless chicken breasts, diced into bite sized pieces3 tablespoon of olive oil1/4 cup of diced yellow onion1 cup of uncooked extra-long grain rice1-14.5 oz can of diced tomatoes, drained1-15 oz can of black beans, drained and rinsed1/2 teaspoon of garlic powder1/2 teaspoon of chili powder1 teaspoon of cumin2-1/2 cups of low-sodium chicken…
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Baked Cannelloni

Ingredients:1 pound Italian Sausage – if links, removed from casing2 tablespoons olive oil1 medium onion, finely chopped…4 ounces mushrooms, finely chopped12 ounces mozzarella cheese, cubed or shredded2 egg yolks6 tablespoons butter6 tablespoons flour3 cups whole milk (not skim)12 Cannelloni pasta shells1/2 cup mozzarella cheese, grated1/4 cup Parmesan cheese, shredded1 teaspoon dried oreganoDirections:Make the filling: In…
