Category: Pork
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KETO HAM AND CHEESE BAKE
This will make 6 total servings that are extremely filling. Per serving, it comes out to 584.17 Calories, 47.99g Fats, 7.13g Net Carbs, and 30.99g Protein. The Preparation 2 (12-ounce)bags chopped frozen cauliflower2 cups chopped cooked ham1 ½ cups heavy whipping cream½ cup sour cream2 ½ cups shredded sharp cheddar cheese1 cup cubed mozzarella½ teaspoon…
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Chinese Style Slow-Cooked Pork Hock
530 Calories, 31.4g Fat, 6.37g Net Carbs, and 20.81g Protein The Preparation 1 pound pork hock¼ cup rice vinegar1/3 cup soy sauce1/3 cup shaoxing cooking wine¼ cup Splenda1/3 medium onion1 tablespoon butter*½ cup of shiitake mushrooms1 teaspoon Chinese five-spice1 teaspoon oregano2 cloves garlic, crushedThe Execution Gather all your supplies together, get your slow cooker plugged…
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Keto Pork Chops with Roasted Cauliflower
The Preparation Herbed Butter:4 tablespoon butter, room temp2 teaspoon fresh garlic, minced2 tablespoon fresh parsley, finely chopped2 teaspoon lemon juiceSalt and pepper to tastePork Chops:24 ounce bone-in pork chops2 tablespoon butter, for frying1 tablespoon fresh parsley, finely chopped1 teaspoon dried dill1 teaspoon onion powder1/2 teaspoon garlic powderSalt and pepper to tasteCauliflower:24 ounce cauliflower2 tablespoon olive…
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KETO PORK CHOPS & VEGGIES SHEET PAN
The Preparation 16 ounce boneless pork chops4 tablespoon dijon mustard6 tablespoon olive oil, divided2 teaspoon fresh garlic, minced1 teaspoon dried rosemary1 teaspoon dried thyme1 medium lemon, zest + (juice for salad)Salt and pepper to taste8 ounce cremini mushrooms8 ounce cherry tomatoes1 medium red onion8 ounce spring mix2 tablespoon olive oilThe Execution Measure out and prepare…
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