Category: Seafood
-
Lobster Rolls
Ingredients: 4 split-top buns1 pound cooked lobster meat, chopped1/4 cup mayonnaise1 tablespoon fresh lemon juice1 tablespoon chopped chivesSalt and pepper to taste2 tablespoons butter, meltedDirections: In a bowl, mix together the lobster meat, mayonnaise, lemon juice, chives, salt, and pepper.Brush the inside of each bun with melted butter and toast until golden.Generously fill each toasted…
-
Shrimp TacosBites
Shrimp Taco Bites with Cilantro Cream Sauce: Ingredients: 20 shrimp (small, uncooked, peeled and deveined)1 tbsp taco seasoning1 tbsp olive oil20 Tortilla “scoops”1 c. cabbage finely choppedcilantro cream sauce (see below)1 avocado pitted and dicedcilantro (to taste)Sriracha (optional, to taste)Cilantro Cream Sauce1 c. sour cream1/2 bunch cilantro finely chopped1/2 lime juicedsalt to tastepepper to taste…
-
Steak and shrimp with a Creamy Cajun Sauce
Ingredients: 1 tsp olive oil5 ounces steak7 ounces shrimp10.5 ounces cauliflower1/2 tbsp butter 1/4 cup veg broth1 cup almond milk1/2 tsp cajun seasoning1 tsp dijon mustard1 clove garlic2 TBSP reduced fat parmesan cheese1 tsp lemon juiceSprinkle parsley Directions:Heat the oil in a large skillet over medium-high heat, add the steaks and sear until lightly browned…
-
Crawfish Gumbo
⅓ cup vegetable oil ½ cup all-purpose flour 1 cup finely chopped white onion 1 medium green bell pepper, seeded and chopped 1 medium red bell pepper, seeded and chopped 1 cup chopped celery 5 cloves garlic, minced 8 cups water 2 tablespoons Cajun seasoning 1 (28-ounce) can diced fire-roasted tomatoes, undrained 1 pound large…
-
Cheese Shrimp Penne Pasta & Spinach
Ingredients1 box Penne Pasta1lb Shrimp (peeled and deveined)3 C Fresh Chopped Spinach, Kale or Arugula (do not use frozen)1 C Mozzarella or Swiss Cheese3 Garlic cloves (minced)2 tsp Salt, Pepper & Garlic Salt8 C Water2 T Butter1 T OilDirections:1. Make pasta according to pkg. Last 5 mins of cooking add your shrimp to pasta water.…
-
Crab Cakes
Ingredients 1 lb. Back fin Crabmeat1 Egg, beaten1 cup Ritz Crackers, crushed1 tsp. Yellow Mustard2 tbsp. Fresh Lemon Juice2 tbsp. Fresh Parsley, chopped1 tsp. Old Bay Seasoning1 tbsp. Worcestershire SaucePlace crabmeat in a mixing bowl, picking any stray shell fragments out. Add crushed crackers, Old Bay Seasoning & parsley to the crab. In a separate…
-
Shrimp Scampi in Garlic Lemon Butter Sauce
Ingredients 1 pound shrimp, peeled and deveined, 16/20 count ½ teaspoon kosher salt ¼ teaspoon black pepper 2 tablespoons olive oil 4 tablespoons unsalted butter, cold, divided ½ cup shallots, ⅛-inch dice 1 tablespoon minced garlic ¼ teaspoon red pepper flakes 1 teaspoon lemon zest ⅓ cup lemon juice ½ cup dry white wine, chardonnay…
-
Lemon Butter Crab
Ingredients : 1 lb king crab/snow crab meat 1/2 stick 4 tablespoons salted butter3 cloves garlic minced1 tablespoon chopped parsley1/2 tablespoon lemon juice Instructions : Preheat oven to 375F. Thaw the crab legs if they are frozen. Using a sharp knife or a pair of a scissors, slice or cut the crab legs into halves…
-
Shrimp cocktail
Ingredients : 1 lb shrimp with shellShrimp broth1-1/4 cup ketchupDash ValentinaDash Worcester sauce1 limeSmall onion2 tomatoes1 Serrano, seeds removed if you don’t want it too spicy.Cilantro1 can tomato sauceHalf a cucumber, remove seedsSalt2 avocadosDirections :Remove shells from shrimp and boil with a little salt. When shrimp is done remove and place the shells in the…
-
Honey Garlic Baked Salmon in Foil
INGREDIENTS1 pound (450g) salmon fillet1/2 cup (125ml) honey ( for non-low-carb, keto diet)4 cloves garlic, minced or crushed through a garlic press1/2 cup whole-grain Dijon mustardJuice of 1/2 lemon1 tablespoon olive oil1/4 teaspoon red pepper flakes1/4 teaspoon Cayenne pepper1/2 teaspoon paprikaCoarse salt and black pepper1 tablespoon chopped cilantro, for garnish1 lemon, sliced, for garnishDIRECTIONSDownload your…
Who's Hungry-You Need to Eat 