Category: Main Dish
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Gouda Cheese & Apple Stuffed Pork Chops

Ingredients:6 pork chops Boneless 1-1/2″ thick4 oz Gouda Cheese12 slices bacon thin or regular cut1 green apple cored and sliced thinly1 tbsp thyme chopped18 toothpicksInstructions:Preheat the oven to *375°F. Spray a 9×13″ baking dish with non-stick cooking spray.Make a deep slit into the side of each pork chop being careful not to go through the…
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Creamy Shrimp Fettuccine Pasta With Homemade Alfredo Sauce

Ingredients:3/4 lb Fettuccine pasta1lb shrimp1tbsp oil1small onion2 tbsp butter1 garlic clove1/3 cup white wine2 cups heavy whipping cream1/3 cup parmesan cheeseSalt and pepper to taste Directions:Cook pasta as directed on the box drain buy do not rinse. Set aside.In a small bowl add shrimp season with 1/4 tsp paprika, black pepper and salt.In a large…
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Italian-Style Turkey & Penne Skillet

Ingredients:1 teaspoon dried Italian seasoning, crushed¼ teaspoon smoked paprika¼ teaspoon black pepper⅛ teaspoon crushed red pepper8 ounces uncooked lean ground turkey breast2 cloves garlic, mincedNonstick cooking spray½ cup chopped onion (1 medium)2 cups water2 ounces multi-grain penne pasta (about 2/3 cup)1 (8 ounce) can no-salt-added tomato sauce¼ teaspoon salt4 cups fresh baby spinach (5 ounces)3…
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Garlic Herb Beef Tenderloin

Ingredients:For the Beef Tenderloin3 pound beef tenderloin trimmed3 cloves garlic minced4 tablespoons butter softened1 teaspoon parsley see note1 1/2 teaspoons oregano2 teaspoons rosemary1 1/2 teaspoons salt2 teaspoons black pepper coarsely groundFor the Garlic Butter Sauce:3 tablespoons butter divided1 clove garlic crushed1/2 teaspoon parsley1/2 teaspoon oregano1/2 teaspoon rosemary1 teaspoon balsamic vinegar1/2 teaspoon Worcestershire sauceInstructions:For the Beef…
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Grilled Chili Lime Chicken Fajita Salad

IngredientsMarinade/Dressing:3 tablespoons olive oil ⅓ cup freshly squeezed lime juice2 tablespoons fresh chopped cilantro/coriander2 cloves garlic, crushed1 teaspoon brown sugar¾ teaspoon red chilli flakes (adjust to your preference of spice)½ teaspoon ground Cumin1 teaspoon saltSalad:4 chicken thigh fillets, skin removed (no bone)½ yellow capsicum/bell pepper, deseeded and sliced½ red capsicum/bell pepper, deseeded and sliced½ an…
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Spinach and Mushroom Smothered Chicken

Ingredients3 cups fresh baby spinach1-3/4 cups sliced fresh mushrooms3 green onions, sliced2 tablespoons chopped pecans1-1/2 teaspoons olive oil4 boneless skinless chicken breast halves (4 ounces each)1/2 teaspoon rotisserie chicken seasoning2 slices reduced-fat provolone cheese, halvedDirections
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Japanese Farm-Style Teriyaki Chicken

INGREDIENTS 1 pound chicken boneless skinless chicken thighs or sub 4 extra large Portobellos 8 ounces shitake mushrooms (optional)1/4 cup soy sauce 1/4 cup mirin1–2 teaspoons grated ginger1 cup rice, rinsed well2 cups waterCucumber Ribbon Salad1 large English cucumber1/4 cup rice wine vinegar1 teaspoon honey or sugar 1/4 teaspoon salt1 tablespoon toasted sesame seedsGarnishes:1–2 avocados…
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Baked Chicken Taquitos

IngredientsFor the Taquitos: 2 cups shredded chicken, we use rotisserie chicken1/2 teaspoon ground cumin1/2 teaspoon ground chili powder1/2 teaspoon kosher salt1/4 teaspoon garlic powder1/4 teaspoon paprika2 teaspoons fresh lime juice1 cup shredded cheddar or Mexican blend cheese20 corn tortillasFor the Toppings:Shredded lettuceDiced tomatoesGuacamoleSour CreamChopped Green OnionCrumbled Queso FrescoPico de GalloSalsa Instructions Preheat the oven to…
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Slow Cooker Chicken Tortellini

INGREDIENTS1 pound boneless skinless chicken breasts or tenderloins2 cups heavy cream1 cup chicken broth4 tbsp butter2 cloves garlic minced1 teaspoon black pepper19 ounces frozen cheese tortellini1 cup shredded ParmesanINSTRUCTIONSIn your slow cooker, add the chicken, heavy cream, butter, and chicken broth.Stir in the garlic and pepper.Cook on high for 2-4 hours or low for 4-6.…
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Jambalaya

Ingredients:4 teaspoons olive oil divided use3/4 cup onion diced1 cup bell peppers cut into 1/2 inch pieces. I use a combination of red, green and yellow bell peppers.1/2 cup celery thinly sliced2 teaspoons garlic minced1/2 pound boneless skinless chicken breast cut into bite sized pieces1 pound cooked andouille sausage slicedsalt and pepper to taste3 1/2…
