Category: Pork
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Quick + Easy Cheesy Baked Skillet Pasta

Ingredients1 pound gemelli pasta or other short cut pasta1 tablespoon olive oil2 cloves large garlic minced1 ounce can san marzano whole peeled tomatoes 281 teaspoon dried basil2 teaspoon dried parsley1 teaspoon dried oregano1 teaspoon crushed red pepper1/2 cup of marinara sauce plus more if desiredpinch of saltpinch of pepper1 1/2 cups shredded gouda cheese1 cup…
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Italian Spinach and Crepe Manicotti

IngredientsCrepes : or 8 store-bought crepes2 large eggs3/4 cup milk1/2 cup water1 cup flour3 tablespoons melted butter1/4 teaspoon saltButter for coating the panFilling:1 pound spicy italian chicken sausage removed from casings1 pinch red pepper flakes1 tablespoon extra-virgin olive oil8 oz baby bella mushrooms finely chopped3 cloves garlic minced5 oz baby spinach3/4 cup provolone cheese shredded…
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Chorizo and Polenta Lasagna

IngredientsFor the polenta:1 quart low-sodium chicken stock1 1/4 cups quick-cooking polentaKosher salt2 tablespoons unsalted butter meltedFor the chorizo sauce:1 tablespoon extra-virgin olive oil1 small onion diced1 pound ground pork2 tablespoons paprika1 tablespoon granulated garlic1 tablespoon onion powder1 teaspoon chili powder1 teaspoon ground cuminKosher salt and freshly cracked pepper2 tablespoons red wine vinegar4 cloves garlic minced1…
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Cheddar Bacon Explosion

This will make 5 total servings that are extremely filling. Per serving, it comes out to 415.2 Calories, 32.44g Fats, 2.69g Net Carbs, and 25.97g Protein. The Preparation 30 slices bacon2 ½ cups shredded cheddar cheese5 cups raw spinach2 tablespoons Tones Southwest Chipotle Seasoning2 teaspoons Mrs. Dash Table SeasoningThe Execution Preheat your oven to 375F…
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ASIAN PORK BELLY BRUSSELS SPROUTS

The Preparation 16 ounce pork belly2 tablespoon soy sauce1 tablespoon unseasoned rice vinegar2 teaspoon fresh garlic, minced4 tablespoon avocado oil16 ounce brussels sprouts3 medium green onion, thinly slicedSalt and pepper to tasteThe Execution Measure out and prepare all ingredients.Cut pork belly into small, bite sized pieces.Rinse and cut the brussels sprouts in half.Over medium to…
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STUFFED POBLANO PEPPERS

This makes 4 total stuffed poblano peppers. Each stuffed pepper comes out to be 367 Calories, 27.3g Fats, 5g Net Carbs, and 21.3g Protein. The Preparation 1 lb. Ground Pork1 tbsp. Bacon Fat4 Poblano Peppers1/2 Small Onion1 Vine Tomato7 Baby Bella Mushrooms1/4 cup Cilantro, packed1 tsp. Cumin1 tsp. Chili PowderSalt + PepperThe Execution Broil poblano’s…
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APPLEWOOD SEARED PORK CHOPS

Each chop is 265 Calories, 12g Fats, 1.9g Net Carbs, and 36g Protein. So make sure you serve with a fatty side dish. The Preparation 4 Bone-In Pork Chops2 Tbsp. Olive Oil2 tsp. Hidden Valley Powdered Ranch1 tsp. Kosher Salt1 tsp. Grill Mates Applewood Rub1/2 tsp. Mrs. Dash Table Blend1/2 tsp. Garlic Powder1/2 tsp. Black…
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PORK LOIN RIBS WITH KETO BBQ SAUCE

Per serving (that’s 4 meaty ribs) you’re looking at: 785 Calories, 62.1g Fats, 1.5g Net Carbs, and 56g Protein. The Preparation Pork Loin Ribs3 Racks Pork Loin Back Ribs (8.15 lbs)3 Tbsp. Salt3 Tbsp. Pepper1 Tbsp. Garlic Powder1 Tbsp. Southwest Seasoning3 Tbsp. Liquid Smoke1 1/2 Cups Char-Broil Mesquite Smoking ChipsKeto BBQ Sauce1/2 Cup Sugar Free…
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PORK CARNE ASADA TACOS

This makes a total of 3 servings of Pork Carne Asada Tacos. Per 2 tacos with fillings, this comes out to be 718 Calories, 67.6g Fats, 3.2g Net Carbs, and 35.7g Protein. The Preparation 1 lb. Cooked Pork Shoulder1 tbsp. Olive Oil1/2 tsp. Chipotle Powder1/2 tsp. Salt1/4 tsp. Onion Powder1/4 tsp. Garlic Powder1/4 tsp. Pepper1/4…
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BACON WRAPPED PORK TENDERLOIN

Makes 5 total servings, each being 334 Calories, 16g Fats, 0.2g Net Carbs, and 43.2g Protein. The Preparation 2 2 lb. Pork Tenderloins10 Slices Bacon2 Tbsp. Dijon Mustard2 Tbsp. Torani Sugar Free Maple Syrup1 Tbsp. Soy Sauce1 tsp. Minced Garlic1 tsp. Liquid Smoke1 tsp. Dried Rosemary1/4 tsp. Black Pepper1/4 tsp. Cayenne1/4 tsp. Dried SageThe Execution…
