Tag: #areyouhungry
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SLOW COOKER SPAGHETTI SAUCE

INGREDIENTS1 yellow onion4 cloves garlic2 28oz. cans crushed tomatoes 1 6oz. can tomato paste1 Tbsp dried basil 1.5 tsp dried oregano 1 Tbsp brown sugar 1 Tbsp balsamic vinegar4 Tbsp butter1 tsp salt (or to taste) INSTRUCTIONSDice the onion and mince the garlic. Place both in a 3 quart or larger slow cooker.Add the crushed…
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SHRIMP ALFREDO PASTA

INGREDIENTS1/2 lb. medium shrimp, peeled and deveined 1/2 lb. fettuccine 2 Tbsp butter, divided 4 cloves garlic, minced 1 cup heavy cream 3/4 cup Parmesan1/8 tsp salt (or to taste) 1/4 tsp freshly cracked pepper (or to taste) 1 Tbsp chopped fresh parsley (optional) INSTRUCTIONSIf your shrimp is frozen, thaw and peel before beginning. You…
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SPINACH AND MUSHROOM CRUSTLESS QUICHE

INGREDIENTS1 10oz. box frozen chopped spinach 8 oz. mushrooms 1 clove garlic, minced 1/8 tsp Salt 1 Tbsp cooking oil, divided 2 oz. feta cheese4 large eggs 1/4 cup grated Parmesan 1/4 tsp pepper 1 cup milk 1/2 cup shredded mozzarella INSTRUCTIONSPreheat the oven to 350ºF. Thaw and squeeze as much moisture out the spinach…
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HERBY POTATO SALAD

INGREDIENTSLEMON DIJON VINAIGRETTE1/4 cup olive oil 2 Tbsp lemon juice 1 Tbsp red wine vinegar 2 tsp Dijon mustard 1 clove garlic, minced 1/4 tsp salt 1/4 tsp freshly cracked black pepper SALAD1.5 lbs. baby potatoes 1 tsp salt (to salt water for boiling) 2 Tbsp chopped fresh parsley 2 Tbsp chopped fresh basil 1…
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Roasted Tri-Tip Steak with California Avocado Relish

INGREDIENTSFor the tri-tip:1 1/2 teaspoons garlic powder or granulated garlic1 1/2 teaspoons kosher salt1 1/2 teaspoons coarsely ground black pepper1 (about 2 1/2-pound) beef tri-tip roast2 tablespoons vegetable or canola oilFlaky salt, for sprinkling (optional)For the relish:1/3 medium English cucumber (4 to 5 ounces)1 medium roma or plum tomato (about 4 ounces)1 clove garlic6 sprigs…
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Keto Meatza

The Preparation 12-ounce can chicken breast1 large egg½ tablespoon oregano1 teaspoon thyme1 teaspoon rosemary1 teaspoon basil1 teaspoon garlic1 teaspoon pepper¼ cup Parmesan cheese¾ cup low-carb tomato sauce1 cup mozzarella cheeseThe Execution Preheat oven to 350 F.Dump that chicken into a bowl and mash it up. I mean really mash it.Add the egg in with the…
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Bahn Mi Rice Bowl

The Preparation 1 1/2 ounce spinach1 tablespoon mayonnaise1 teaspoon chili-garlic paste1 cup cauliflower rice2 teaspoon olive oil1/2 teaspoon unseasoned rice vinegar8 ounce ground porkSalt and pepper to taste1/4 teaspoon crushed red pepper flakes1/4 teaspoon cumin1/2 teaspoon garlic powder1/4 teaspoon onion powder1/4 teaspoon fish sauce1/2 cup coleslaw mix2 tablespoon fresh cilantro, choppedThe Execution Measure out and…
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Breakfast Egg Wrap

The Preparation 12 ounce chicken sausage8 large egg2 medium avocado8 tablespoon cream cheese, softened1 medium jalapeno pepper, diced4 teaspoon butterSalt and pepper to tasteThe Execution Measure out and prepare all the ingredients. Cook the chicken sausages in a frying pan, then cover with aluminum foil to keep warm.In a large bowl, crack the eggs. Season…
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Hamburger Steaks

INGREDIENTS1 lb. ground beef1 large egg3 tbsp. bread crumbs1 tsp. garlic powder1 tsp. onion powder1/2 tsp. paprikaKosher saltFreshly ground black pepper2 tbsp. extra-virgin olive oil2 tbsp. butter8 oz. sliced baby bella mushrooms1 small yellow onion, thinly sliced2 tbsp. all-purpose flour1 1/2 c. low-sodium beef broth1 tsp. Worcestershire sauce1 tsp. fresh thyme leaves DIRECTIONSIn a large…
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Cheesy Beef and Spinach Casserole

The Preparation 2 tablespoon olive oil24 ounce ground beef1 medium red onion2 teaspoon fresh garlic, minced1 teaspoon paprika1 medium red bell pepper, diced14 ounce canned diced tomatoes1 tablespoon soy sauce1 tablespoon tomato paste2 whole bay leaf6 ounce spinach3 tablespoon fresh parsley, chopped plus extra to serveSalt and pepper to taste2 cup beef broth1 teaspoon dried…
