Category: Keto
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Rotisserie Chicken Bacon Ranch stuffed Cucumbers
Ingredients:1-large cucumber4 slices of bacon1 cup shredded rotisserie chicken1-2 tablespoons Mayonnaise(to your liking)1/2 cup Cream cheese1 tablespoon Ranch SeasoningSalt & pepper to tasteInstructions:1. Cook the 4 pieces of bacon – crispy. Crumble up 2 and place in bowl.2. Shred chicken and place in bowl with bacon.3. Mix in mayonnaise, cream cheese, Ranch seasoning and salt/pepper.…
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DIRTY SHRIMP AND BEER
DIRTY SHRIMP AND BEER 2 lbs. shelled & deveined shrimp 4 Tbsp. coconut oil 2 Tsp. minced garlic 1 Tsp. dried oregano 1 Tsp. dried basil 1 Tsp. dried thyme 1 Tsp. cayenne pepper 1/2 Tsp. crushed red pepper 1/2 Tsp. sea salt 1/2 Tsp. ground black pepper 1/2 c. BeerDIRECTIONS Sauté garlic and herbs…
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Roasted Tri-Tip Steak with California Avocado Relish
INGREDIENTSFor the tri-tip:1 1/2 teaspoons garlic powder or granulated garlic1 1/2 teaspoons kosher salt1 1/2 teaspoons coarsely ground black pepper1 (about 2 1/2-pound) beef tri-tip roast2 tablespoons vegetable or canola oilFlaky salt, for sprinkling (optional)For the relish:1/3 medium English cucumber (4 to 5 ounces)1 medium roma or plum tomato (about 4 ounces)1 clove garlic6 sprigs…
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Keto Meatza
The Preparation 12-ounce can chicken breast1 large egg½ tablespoon oregano1 teaspoon thyme1 teaspoon rosemary1 teaspoon basil1 teaspoon garlic1 teaspoon pepper¼ cup Parmesan cheese¾ cup low-carb tomato sauce1 cup mozzarella cheeseThe Execution Preheat oven to 350 F.Dump that chicken into a bowl and mash it up. I mean really mash it.Add the egg in with the…
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Bahn Mi Rice Bowl
The Preparation 1 1/2 ounce spinach1 tablespoon mayonnaise1 teaspoon chili-garlic paste1 cup cauliflower rice2 teaspoon olive oil1/2 teaspoon unseasoned rice vinegar8 ounce ground porkSalt and pepper to taste1/4 teaspoon crushed red pepper flakes1/4 teaspoon cumin1/2 teaspoon garlic powder1/4 teaspoon onion powder1/4 teaspoon fish sauce1/2 cup coleslaw mix2 tablespoon fresh cilantro, choppedThe Execution Measure out and…
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Keto Tortilla Pizza
The Preparation Tortillas:2 large egg2 large egg white6 ounce cream cheese1 teaspoon psyllium husk powder1 tablespoon coconut flourSalt to tastePizza Topping:1/2 cup low carb tomato sauce8 ounce fresh mozzarella cheese2 tablespoon fresh basilSalt and pepper to tasteThe Execution Measure and prepare all the ingredients. Preheat oven to 400F.First, we’ll start by making the tortillas. In…
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Mini Zucchini Pizzas
The Preparation 4 ounce zucchini1/3 cup low-carb tomato sauce1/2 cup mozzarella cheese3 ounce pepperoni2 tablespoon fresh basilSalt and pepper to tasteThe Execution Measure out and prepare all the ingredients. Preheat oven to broil.Wash and dry the zucchini. Thinly slice the zucchini then line them on a baking sheet with parchment paper. Broil the zucchini for…
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Cloud Bread Roll Ups
The Preparation 3 large egg, separated2 tablespoon cream cheese1 1/2 ounce cheddar cheese, sliced1 1/2 ounce deli-sliced salamiThe Execution Measure out and prepare all the ingredients. Preheat oven to 350F.In a bowl, beat the egg whites until they get really fluffy.In a separate bowl, add the egg yolks and cream cheese. Mix together well.Carefully add…
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Breakfast Egg Wrap
The Preparation 12 ounce chicken sausage8 large egg2 medium avocado8 tablespoon cream cheese, softened1 medium jalapeno pepper, diced4 teaspoon butterSalt and pepper to tasteThe Execution Measure out and prepare all the ingredients. Cook the chicken sausages in a frying pan, then cover with aluminum foil to keep warm.In a large bowl, crack the eggs. Season…
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Pork Rind Nachos
The Preparation 8 ounce pork rinds8 ounce ground beef1/2 cup cherry tomatoes1 medium avocado, diced1 medium jalapeno pepper, sliced1 1/2 cup shredded Mexican blend cheese1/4 medium red onion1 tablespoon fresh cilantro, minced1/4 cup sour cream, for garnishThe Execution Measure out and prepare all the ingredients.In a skillet over medium heat, add the ground beef. Cook…
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